Family

This article will provide medical and up-to-date scientific baby advice, as well as cultural/societal tips to help improve relationships with parents and grandparents. Resources for all grandparents (including those who will be the baby's primary parents or support system) will be provided. This article will conclude with some interesting facts from Dr. Sonal's book titled: The Doctor & Her Black Bag: How Old-Fashioned Care Tackles Maternal Mortality and Benefits America’s Ec

This blog post aims to be your guide through a curated list of top podcasts, websites, and resources tailored for the fourth trimester.

Dr. Patel at a home visit. A mother’s birth story is a critical driver of postpartum health outcomes, explaining everything from current anxiety triggers to ongoing physical pain and bonding stressors. Healthcare providers are often trained to ask the practical questions: bleeding, pain, feeding, mood, sleep, wound healing. Those matter. But there’s another question—one that’s easy to overlook and just as essential to postpartum recovery: “How was the birth?” For some mothers

Messy toddlers. Postpartum life is busy. Between recovery, feeding schedules, and trying to get through the day, your toddler may notice the change immediately—new routines, less one-on-one time, and a lot more baby focus. The goal doesn’t have to be complicated: you just need a couple of daily wins that help your toddler feel included and steady. Here are two easy ideas that work well in the early weeks. Family with same yellow color. Create a “Color of the Day” (Toddler Get