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The Identity Shift No One Prepares You For After Birth: Matrescence
In this article, Dr. Sonal Patel discusses Matrescence–the developmental transition to motherhood, or the process of becoming a mother. FAQs and support groups are provided, in addition to stories shared from non-birthing parents who experienced this identity shift as well. Information about the maternal brain from Nature Neuroscience is also provided.
Keywords: matrescence_4thtri, matrescence,
matrescence meaning, The fourth trimester, identity shift, Matrescence definiti
Sonal Patel, MD
3 days ago12 min read


Naya: Redefining Postpartum and Parenting Support with Innovative Parenting Solutions
Innovative parenting solutions focus on personalized care and holistic support. They combine technology, expert knowledge, and community connection to meet your unique needs. Here’s what makes these solutions stand out:Virtual and in-person support options that fit your lifestyle and comfort level.Expert-backed guidance from lactation consultants, pediatricians, mental health professionals, and more. Tailored resources that address your specific concerns, from sleep challenge
Sonal Patel, MD
Oct 45 min read


The Critical Role of Vitamin D for New Moms and Babies
Pregnancy and early infancy mark significant periods in a person's life, demanding utmost care and attention to ensure optimal health and development. Among the essential nutrients needed during these stages, Vitamin D stands out for its pivotal role in maternal and infant well-being. In this comprehensive exploration, we delve into the critical importance of Vitamin D for new moms and babies, discussing its necessity, sources, deficiency testing, treatment methods, and the l
Sonal Patel, MD
Aug 267 min read
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